Therapeutic fasting in a self-experiment – five days of nothing but juice and soup

Therapeutic fasting in a self-experiment – five days of nothing but juice and soup

Preventing disease, prolonging life and feeling really good all at the same time – who wouldn’t want that? A simple method promises all these positive effects: do not eat for a few days. Therapeutic fasting is the name of the practice, which has a centuries-old tradition almost all over the world. The health benefits of …

Therapeutic fasting in a self-experiment – five days of nothing but juice and soup Read More »

Immersion blender test: 5 models for quick, healthy and above all delicious smoothies

Immersion blender test: 5 models for quick, healthy and above all delicious smoothies

Whether smoothie, soup or pesto – with an immersion blender you can create many (healthy) dishes in no time. The great hand blender test shows which device gives satisfactory results and whether the price plays a role. In the morning there is an energy boost in the form of a smoothie, at noon your favorite …

Immersion blender test: 5 models for quick, healthy and above all delicious smoothies Read More »

Feta Greek Chopped Noodle Casserole – this recipe tastes like a holiday!

Feta Greek Chopped Noodle Casserole – this recipe tastes like a holiday!

This minced noodle casserole tastes like a holiday. IMAGO/Shotshop There are dishes that put you in the holiday mood just by smelling them. This Feta Greek Chopped Noodle Casserole is definitely one of them. Mediterranean spices and herbs will quickly take you to the enchanting Mediterranean Sea. The best thing about it: the casserole is …

Feta Greek Chopped Noodle Casserole – this recipe tastes like a holiday! Read More »